Friday, December 04, 2020

Achilles journey dec 4

 Well today is 10 weeks post injury.

I have gone to physio 6 times over the past 3 weeks, and seem to be making some progress.  Have transitioned to shoes last week, and to a rollator walker today.   Still struggling with walking, but am trying to walk as much as possible, do my exercises...well most of them....and bike 10 minutes every day.

I crave normality...walking, driving, stairs, caregiving, not worrying ...need to learn to celebrate the smallest improvement daily