Wednesday, October 21, 2020

Achilles journey Oct 21st

 Survived week 1 of walking boot...Got clarification from surgeon that protected weight bearing means full weight using crutches or walker.

Having some pain in arch as lack of support in boot has aggravated my plantar fasciitis 

Had a small fall last night overreaching to couch without walker...hit knee and wrist but very lightly..my poor mom witnessed this.

Boot gets more and more uncomfortable..I wonder if I am tightening too much due to fear.

Trying to do rom a few times a day...feels so good to get it out of boot

Emotionally very taxing experience 


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